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All levels welcome
Class Info
A balanced class that blends gentle movement with deep stillness. We begin with dynamic flow (Yang) to awaken and energize the body, and then slow down into long, grounding stretches (Yin) that calm the nervous system. Perfect for restoring balance – in body, breath, and mind.
Contact Details
Kaia Studio, Ko Pha-ngan, koh phangan, Surat Thani, Thailand
+66-971969771
Kaiastudiokpg@gmail.com
Payment Options
You can also join this class using a class pass:
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5 - Class Pass
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10 - Class Pass
Ask at the studio or contact us to learn more.
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